About
A unique Yoga library of 360 + free classes, growing every week.
In this unique expanding archive of free yoga classes, Cat de Rham shares 30+ years of worldwide study, practice and teaching. Each practice is packed with rich details and powerful verbal cues that help us understand the architecture of the asana in clear ways. Connecting with multiple dimensions of engagement and experiencing increased holistic wisdom.
"My hope is that these offerings will help support your practice through ups, downs, rain & shine!
Your presence is an honor. With much Aloha.” Cat
Cat's Story
Cat de Rham is passionately dedicated to humbly serving humanity through her free online offerings.
Published author, photographer, nutritionist, life coach, and mother. Cat first discovered Yoga in her teens under the tutelage of Nancy Gilgoff in Maui, Hawaii. Upon graduating from Brown University, she moved to London, pursuing a masters in Art History, working with Sotheby’s and eventually becoming a photographer. Her work has since been published and exhibited in galleries and magazines worldwide. During this time Cat’s passion for Yoga continued to blossom leading to the opening of her first studio in London. Since then she has lived in Sri Lanka, Hawaii, Spain and Switzerland teaching wherever she goes. Cat has trained with some of our most revered senior instructors including B.K.S Iyengar, Geeta & Prahsant Iyengar, Pattabhi Jois, David Life, Faeq Biria and David Meloni. She has been teaching for 30+ years, authored a book for Harper Collins and continues to study, learn and share.