In this unique expanding archive of teachings, Cat de Rham shares 30+ years of worldwide study, practice and teaching. Each practice is packed with rich details and powerful verbal cues that help us understand the architecture of the asana in clear ways. Connecting with multiple dimensions of engagement and experiencing increased holistic wisdom.
"My hope is that this library of classes will support your practice through rain or shine. Your presence is an honour that makes these offerings worthwhile. Namaste.” Cat
Subscribe here: youtube.com/onlineyogateaching or explore the playlists below.
YOGA CLASSES
Beginner Classes |
Intermediate Classes |
Advanced Classes |
Chair Classes |
Restorative Yoga |
Lower Back Yoga |
Maui Aloha Classes |
BackBending Classes |
Yoga Quickies |
